Power Bend, Stretch and Reach for the Sky! Trinity member Debra Freeberg will guide us through exercises to improve strength, balance and flexibility.
Tai chi is often described as ‘meditation in motion’ or ‘movement in motion’. The martial art of tai chi is all about slow, rhythmic, meditative movements designed to help you find peace and calm. Tai chi addresses the key components of fitness — strength, flexibility,...
Maundy Thursday worship with the Washing of Hands, Holy Communion and the Solemn Stripping of the Altar
The solemn Holy Week worship service on Good Friday; the Adoration of the Crucified