This class focuses on slow, methodical movements that improve flexibility, balance and overall health and is brought to you in partnership with Senior Neighbors. This Engaging Wellness program is covered by SilverSneakers benefits. Cost - Suggested donation $3/class
Contact Sarah Greidanus
Power Bend and Stretch, Reach for the Sky! The class is geared toward anyone who wants to strengthen their core and increase flexibility. It's especially important for anyone who is concerned with long term health. Participants will need to bring their own exercise/yoga mat. Donations...
This class focuses on slow, methodical movements that improve flexibility, balance and overall health and is brought to you in partnership with Senior Neighbors. This Engaging Wellness program is covered by SilverSneakers benefits. Cost - Suggested donation $3/class
This class focuses on slow, methodical movements that improve flexibility, balance and overall health and is brought to you in partnership with Senior Neighbors. This Engaging Wellness program is covered by SilverSneakers benefits. Cost - Suggested donation $3/class
Contact Sarah Greidanus
Power Bend and Stretch, Reach for the Sky! The class is geared toward anyone who wants to strengthen their core and increase flexibility. It's especially important for anyone who is concerned with long term health. Participants will need to bring their own exercise/yoga mat. Donations...
This class focuses on slow, methodical movements that improve flexibility, balance and overall health and is brought to you in partnership with Senior Neighbors. This Engaging Wellness program is covered by SilverSneakers benefits. Cost - Suggested donation $3/class
Friday Morning Women's Bible Study