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Event Series Tai Chi

Tai Chi

Commons

Come and learn Tai Chi in the 24-form style. Tai chi is often described as ‘meditation in motion’ or ‘movement in motion’. The martial art of tai chi is about slow, rhythmic, meditative movements designed to help you find peace and calm. Tai Chi addresses...

$3

Food for Thought – Pain Management

Centennial Hall +2 more

We will enjoy a healthy meal together and then explore pain management options from a Mary Free Bed Pain Specialist. (We'll be asking for questions in advance so our speaker can address the most pressing needs of our community.) The cost of dinner will be...