Power Bend and Stretch -- Reach for the Sky! This class is taught by Trinity member Debra Freeberg from September to May on most Mondays and Wednesdays from 9:30 - 10:30 a.m. in the Commons. To verify dates/times check the Messenger, Weekly Connection, call the church office,...
Power Bend and Stretch -- Reach for the Sky! This class is taught by Trinity member Debra Freeberg from September to May on most Mondays and Wednesdays from 9:30 - 10:30 a.m. in the Commons. To verify dates/times check the Messenger, Weekly Connection, call the church office,...
Power Bend and Stretch -- Reach for the Sky! This class is taught by Trinity member Debra Freeberg from September to May on most Mondays and Wednesdays from 9:30 - 10:30 a.m. in the Commons. To verify dates/times check the Messenger, Weekly Connection, call the church office,...
Tai chi is often described as ‘meditation in motion’ or ‘movement in motion’. The martial art of tai chi is all about slow, rhythmic, meditative movements designed to help you find peace and calm. Tai chi addresses the key components of fitness — strength, flexibility,...
Tai chi is often described as ‘meditation in motion’ or ‘movement in motion’. The martial art of tai chi is all about slow, rhythmic, meditative movements designed to help you find peace and calm. Tai chi addresses the key components of fitness — strength, flexibility,...
Tai chi is often described as ‘meditation in motion’ or ‘movement in motion’. The martial art of tai chi is all about slow, rhythmic, meditative movements designed to help you find peace and calm. Tai chi addresses the key components of fitness — strength, flexibility,...
Tai chi is often described as ‘meditation in motion’ or ‘movement in motion’. The martial art of tai chi is all about slow, rhythmic, meditative movements designed to help you find peace and calm. Tai chi addresses the key components of fitness — strength, flexibility,...
Tai chi is often described as ‘meditation in motion’ or ‘movement in motion’. The martial art of tai chi is all about slow, rhythmic, meditative movements designed to help you find peace and calm. Tai chi addresses the key components of fitness — strength, flexibility,...
Tai chi is often described as ‘meditation in motion’ or ‘movement in motion’. The martial art of tai chi is all about slow, rhythmic, meditative movements designed to help you find peace and calm. Tai chi addresses the key components of fitness — strength, flexibility,...
Tai chi is often described as ‘meditation in motion’ or ‘movement in motion’. The martial art of tai chi is all about slow, rhythmic, meditative movements designed to help you find peace and calm. Tai chi addresses the key components of fitness — strength, flexibility,...