01 Jun Fitness – Yoga
This somatic yoga class will reset your body by consciously controlling your neuromuscular system with slow, mindful movements and exercises. Contact fitness instructor, Xristina Kuhlmann with any questions. (616)719-6961...
Fitness Classes Tag
01 Jun Fitness – Functional Movement
Spend intentional time doing focused activities to improve your mobility and agility....
31 May Fitness – Tai Chi
Improve flexibility, balance, and core strength through low-impact movements. Contact fitness instructor, Xristina Kuhlmann, with questions. (616)719-6961....
31 May Fitness – Yoga
This somatic yoga class will reset your body by consciously controlling your neuromuscular system with slow, mindful movements and exercises. Contact fitness instructor, Xristina Kuhlmann with any questions. (616)719-6961....
30 May Fitness – Yoga
This somatic yoga class will reset your body by consciously controlling your neuromuscular system with slow, mindful movements and exercises. Contact fitness instructor, Xristina Kuhlmann with any questions. (616)719-6961...
30 May Fitness – Functional Movement
Spend intentional time doing focused activities to improve your mobility and agility....
26 May Fitness – Tai Chi
Improve flexibility, balance, and core strength through low-impact movements. Contact fitness instructor, Xristina Kuhlmann, with questions. (616)719-6961....
26 May Fitness – Yoga
This somatic yoga class will reset your body by consciously controlling your neuromuscular system with slow, mindful movements and exercises. Contact fitness instructor, Xristina Kuhlmann with any questions. (616)719-6961....
25 May Fitness – Yoga
This somatic yoga class will reset your body by consciously controlling your neuromuscular system with slow, mindful movements and exercises. Contact fitness instructor, Xristina Kuhlmann with any questions. (616)719-6961...
25 May Fitness – Functional Movement
Spend intentional time doing focused activities to improve your mobility and agility....