12 Dec Fitness Class
Power Bend, Stretch and Reach for the Sky! Trinity member Debra Freeberg will guide us through exercises to improve strength, balance and flexibility....
Fitness Classes Tag
12 Dec Fitness Class
Power Bend, Stretch and Reach for the Sky! Trinity member Debra Freeberg will guide us through exercises to improve strength, balance and flexibility....
12 Dec Fitness Class
Power Bend, Stretch and Reach for the Sky! Trinity member Debra Freeberg will guide us through exercises to improve strength, balance and flexibility....
12 Dec Fitness Class
Power Bend, Stretch and Reach for the Sky! Trinity member Debra Freeberg will guide us through exercises to improve strength, balance and flexibility....
12 Dec Fitness Class
Power Bend, Stretch and Reach for the Sky! Trinity member Debra Freeberg will guide us through exercises to improve strength, balance and flexibility....
31 Jul Fitness Class
Power Bend and Stretch, Reach for the Sky! The class is geared toward anyone who wants to strengthen their core and increase flexibility. It's especially important for anyone who is concerned with long term health. Participants will need to bring their own exercise/yoga mat. Donations accepted....