Somatic Yoga and Tai Chi classes continue all summer on most Tuesday and Thursday mornings. You might even find the Tai Chi group practicing outdoors! Connect with Xristina Kuhlmann for this week's schedule - 616.719.6961
Somatic Yoga and Tai Chi classes continue all summer on most Tuesday and Thursday mornings. You might even find the Tai Chi group practicing outdoors! Connect with Xristina Kuhlmann for this week's schedule - 616.719.6961
Power Bend and Stretch, Reach for the Sky! The class is geared toward anyone who wants to strengthen their core and increase flexibility. It's especially important for anyone who is concerned with long term health. Participants will need to bring their own exercise/yoga mat. Donations...
Power Bend and Stretch, Reach for the Sky! The class is geared toward anyone who wants to strengthen their core and increase flexibility. It's especially important for anyone who is concerned with long term health. Participants will need to bring their own exercise/yoga mat. Donations...
Power Bend and Stretch, Reach for the Sky! The class is geared toward anyone who wants to strengthen their core and increase flexibility. It's especially important for anyone who is concerned with long term health. Participants will need to bring their own exercise/yoga mat. Donations...